
Light Therapy Trial
Book nowTune Your Internal Clock, Boost Your Energy
The Benefit of Light Therapy
Light therapy uses carefully timed blue or green light to suppress melatonin, helping to re-align your circadian rhythm. This means improved energy, better mood, and a smoother sleep-wake cycle—especially helpful for night owls, shift workers, or frequent travellers.
What to Expect During the Trial
- Duration: 2–3 weeks
Initial 30-minute session: Learn how and when to use the light device.
Return 30-minute review: Around Day 14–21, we assess your response and adjust as needed.
All sessions are physician-supervised to ensure safety and effectiveness.
Cost
Out of Pocket:
$125 AUD
Total Cost:
$125 AUD
*Medicare Rebate:
$0 AUD
Includes device rental, both appointments, and expert guidance throughout the trial
Additional information:
Light therapy must be managed carefully to avoid potential adverse effects. That’s why we recommend it be supported by and qualified sleep therapist.

Still unsure? Reach out and talk to us!
Place of Dreams is the place For Simply Better Sleep. We’re here to help you if you’re having sleep problems.